Bitter Herbs for Detoxification
(Dr. David Jockers for Natural News) Most people in western society have grown up without using bitter herbs on a regular basis. Bitter herbs are not the most tasty, but they are outstanding for our health. These herbs help produce digestive enzymes and improve liver and gallbladder function as well as anything. Utilizing bitter herbs on a regular basis is a fantastic health strategy for optimal digestion and detoxification.
When the tongue recognizes the bitter flavor it sets off a set of reactions in the neuroendocrine system that is labeled the “bitter reflex.” This process is mediated by the hormone within the stomach called gastrin which stimulates the flow of hydrochloric acid. This reflex then goes down and helps with liver and gallbladder secretions of bile and pancreatic enzyme secretions.
Experts believe that the bitter reflex helps to improve the structure and function of all the digestive organs. Bitter is good for the liver” is a popular slogan describing the benefits of these herbs. They are also good for cleansing the blood, digestive system, kidneys and urinary tracts.
Bitter herbs are divided into two major categories: cholagogues, which increase the flow of bile, and hepatoprotectants which repair and protect the liver from overexposure to toxins. The cholagogues include dandelion root, parsley, burdock root, artichoke, ginger and goldenseal. While hepatoprotectants include turmeric and milk thistle....
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