Operating Hours

Monday - Friday:
10:00 AM - 5:00 PM

Saturdays and After Hours:
By Appointment Only

Phone: (615) 353-9393

In Harmony Wellness Center
6596 Highway 100
Nashville, TN 37205 [map]
Wheelchair Accessible

 

 Subscribe in a reader

 Subscribe by email

In Harmony Blog

Helpful hints and tips, information about special offers, classes, service promotions, and more. Keep up to date by subscribing to this page via newsfeed or email.

Friday, January 6, 2012

Breakthrough that May Reverse Today's Epidemic of Obesity

A recent controlled study of people taking a new compound called Irvingia lost an average of 28 pounds in 10 weeks! This compound is extracted from the African Mango. Irvingia has been shown to promote weight loss and improve health in many ways:
1. Inhibits a-amylase activity and reduces absorption of sugar.
2. Reduces insulin sensitivity and glucose levels.
3. Inhibits the conversion of glycerol to triglycerides.
4. Reduces Leptin resistance. (Leptin helps burn fat).
5. Lowers serum Leptin levels.
6. Increases adiponectin levels (anti-inflammatory, anti-atherogenic, and anti-diabetic).
With an average weight loss of 28 pounds, glucose levels also dropped 22% while LDL levels were down 27%.
According to these studies, the dosage of Irvingia required to produce these benefits is 150 mg taken twice a day. Beyond Organic Reign Infusions contains 150 mg of Irvingia per bottle. Two bottles per day is all you need to reap the benefits. For more information visit www.inharmonywellnesscenter.com
or

Labels: , , , , , , , ,

Friday, November 4, 2011

Beyond Organic


As you know, I am passionate about health, and I want to introduce you to a new company called Beyond Organic (you can purchase through my Beyond Organic personal website that has a link at the bottom). This company has been founded by Jordan Rubin, who is the author of the bestselling book "The Maker's Diet" and who also established the nutritional supplement company Garden of Life. Beyond Organic has 8000 acres of farmland in Missouri and Georgia where they are raising free roaming, genetically superior cattle, and offering Green Fed meat and dairy products shipped directly to consumers. Green Fed, as opposed to grass fed, includes not only grass, but also other forage, forbs, legumes, and herbs. Thousands of years ago, during biblical times, cattle, sheep, and goats consumed a diet that had this variety and which gives those who consume this meat a proper balance of omega 3's and omega 6's. Research has shown that consuming conjugated linoleic acid, which is a by product of Green Fed meat, is very important for your immune system as well as your waistline. Additionally, this type of beef gives you lots of energy and is loaded with powerful nutrients such as CLA, Carnitine, Carnosine, B-6, and B-12. It is naturally low in fat, great tasting. and completely free of toxins. All of these animals will be slaughtered in a humane and kosher fashion so that the animal does not suffer fear at the time of death. This food falls right in line with our health mission at In Harmony, and we are very excited to be associated with the company and its products. It can be healthy to eat beef again!

Please do not be fooled by the term organic beef as it is currently used in the market. "Organic" and "grass fed" beef, just like you see at Whole Foods, only requires that a cow consumes just 30% grass. Beyond Organic beef is truly 100% organic. Whole Foods pushed Jordan hard to put this beef in their markets, but Jordan did not want his beef to be confused with 30% organic beef, and he also saw no need for the middleman as he knew he could keep the cost down by shipping direct to the consumer. Initially, Beyond Organic offers ground beef (also patties), hot dogs, summer sausage, dairy products such as really raw cheese and a cultured dairy beverage, as well as other items such as probiotic spring water and amazing probiotic chocolate.
  • You can purchase these foods retail
  • You can become a preferred customer and purchase Beyond Organic products at a 20% discount.
  • You can become a mission marketer, share these foods and beverages with friends and family and have the opportunity to get your Beyond Organic foods and beverages for free or even earn a healthy income.
I have never been a fan of direct selling companies due to their inferior products and sometimes their methods, but I believe this is a different situation. Another thing that makes me even more passionate about Beyond Organic is that part of their mission is to help widows and orphans and partner with non-profit organizations like Mercy Ministries. They have a program called “Give A Meal, Get A Meal” that you can read about on my personal Beyond Organic website. Ultimately, the mission of Beyond Organic is to impact you and the world through several levels.
  • Change Your Diet… by consuming the world’s healthiest, sustainably produced foods and beverages.
  • Change Your Life... by getting educated on the foods & beverages that you consume daily and creating a residual income to help you achieve your goals and dreams.
  • Change Your World… by educating others about Beyond Organic and by partnering with domestic and international organizations around the world to provide food, shelter, and clothing to widows, orphans and those in need.
One of the advantages of purchasing product through my personal Beyond Organic website and/or signing up as a mission marketer through my website is that as the owner of In Harmony, I have all of the health knowledge that is complementary to eating healthy, and our services at In Harmony also fit right into that. I can assist you in your journey back to health.  Please call In Harmony at 615-353-9393 or my cell at 615-491-8821 or email me if you have questions about anything. I am very excited that these products will be a great aid in helping my family, friends, and clients to maintain optimum health.

My personal Beyond Organic website can be found at: http://janicedoochin.mybeyondorganic.com/Web/us/en/index.dhtml . You can  click on the shop button, and when you get to where you want to buy a specific product, it will ask you if you want to be a retail customer, a preferred customer, or a mission marketer (you get your own website for others to buy from you!). There is also a small enroll button at the top of the page on the right hand side that will enroll you as a preferred customer or a mission marketer. Please call me if you have any problems.

I wish you many blessings!

Janice Doochin

Tuesday, August 30, 2011

The Kangen System - Ionized Alkaline Water

Benefits of Ionized Alkaline Water

First Line of Defense Against Disease

  • Our bodies have become very acidic due to modern dietary and lifestyle habits along with the aging process. Also, chronic diseases result in excess acidity in the body.
  • An acidic body is an ideal environment for diseases to manifest and thrive in. For example, accumulated acid waste in the joints encourages inflammation and arthritis, and the body turns acidic wastes into solids and stores them in fatty tissues resulting in hardening of the arteries and excess weight.
  • Because of the predominance of hydroxyl ions produced, making the water highly alkaline, drinking plenty of ionized alkaline water will help dissolve accumulated acid waste and will balance your body pH.
  • Alkaline water assists with the absorption of minerals (especially beneficial for calcium, because the body will rob from the bones if minerals are depleted)

Superior Hydrator And A Powerful Detoxifier

  • A primary cause of disease is chronic cellular dehydration, a condition, which leaves the body's cells in a perpetual state of weakness and defense. Ionized alkaline water is up to six times more hydrating than conventional water.
  • This water has molecule clusters which are smaller, which allows for better penetration to the cells.
  • As it hydrates body tissue, it pushes out toxins or anything else that does not belong. Thus, being a superior hydrator and powerful antioxidant, alkaline ionized water is very detoxifying.
  • Free radicals result in damage to healthy cells and disease if unchecked. The ions in alkaline water are a rich source of electrons which engage in the chemical reactions necessary to neutralize oxygen free radicals.

Problems with Commonly Used Waters

Tap Water

Tap water is a healthier option than soft drinks. But according to the Environmental Working Group, there have been 315 pollutants found in America's tap water since 2004, and over half of these pollutants are completely unregulated and can legally exist in any amount.

Bottled Water

Bottled water is not necessarily healthier than tap water and yet it costs much more! Although associated with healthy water, bottled water is not guaranteed to be any healthier than tap water. Often the only difference is the added minerals which have no proven health benefits. A four-year study by the Natural Resources Defense Council shows that 1/3 of the bottled water tested contains levels of contamination which exceed allowable limits. Bottled water can also be slightly acidic, which may affect your body's pH balance. Finally, the environmental impact caused by the production and disposal of plastic bottles is harmful to our ecosystem.

Reverse Osmosis Water

Reverse Osmosis is a filtering process which may be effective in areas that do not receive municipally treated water and is commonly used in bottled water facilities. The problem with this process is that dangerous chemicals like pesticides, herbicides, and chlorine are molecularly smaller than water and can pass freely through the filter. Reverse osmosis removes healthy, naturally occurring water minerals. These minerals not only provide good taste, they also serve a vital function in the body's system. When stripped of these minerals, water can be unhealthy. Also, 2-3 gallons of water are wasted for every gallon of purified water produced.

Why the Kangen System?

  • The Kangen system has been used in Japanese hospitals for over 30 years and is the only one certified by the Japanese Ministry of Health and Welfare. It is also the only worldwide system to receive the Water Quality Association Gold Seal.
  • Endorsed by all of the major water associations.
  • 99.9% titanium electrode plates --- the only system out there.
  • Warranty by the manufacturer (not the retailer) and a full U.S. service department.
  • In addition to regular alkaline water, the ability to get strong alkaline water (great cleaning agent and grease cutter), strong acidic water (potent anti-microbial properties), beauty water (astringent properties and skin and hair), and clean water (for taking prescriptions, making baby formula, water at meals). Various uses for the above include washing fruits/veggies, laundry, cleaning floors, acne, psoriasis and eczema, cuts, sunburns, moles and warts, sore throats, mouthwash, and cooking.
Watch the short video at www.kangendemo.com and see the difference for yourself!
Please contact Janice Doochin to receive more information on this amazing water system.
Janice Doochin Enagic (Kangen) Distributor ID # 7259046 www.enagic.com

Sunday, July 10, 2011

Alkaline Antioxidant Water: Healing Powers

It is well known that disease and inflammation is inhibited when the body's PH is more alkaline. Eating green vegetables and getting plenty of minerals encourages the body to remain alkaline. When we fail to nuture this balance by consuming large amounts of starch, sugar, and processed foods, the PH becomes acidic. An acidic environment can result in sleep disturbances, acid reflux, high blood pressure, weight gain, and even cancer.
Have you heard of the healing power of alkaline antioxidant water? According to Dr. Casey Carter, N.D., D.C., O.M.D., " alkaline antioxidant water helps get living water into your body, so you can live with better health." The key componant of this water is Negative ORP which causes micro-clustering of the Water molecules. This helps the water get into the cells of the body and has powerful anti-oxidant properties.
There are several inspiring testimonies reported in Health News, newsletter. Del and Diana Casarez describe how it helped them over come bladder and arthritis symptoms. P.J. Blue describes how the water changed her body's acidic PH to alkaline and her body healed itself of breast cancer. Jimmy Branton describes the water's contribution to his recovery from Alzheimer's.
If you are interested in sampling this water, just bring a clean container to In Harmony and we will fill it for you. Ofcourse, we cannot promise that this water cures, treats, or prevents any disease, but we encourage you to try it and read more about what people have experienced while drinking the water.
For more information visit In Harmony Center for Wellness and Rejuvenation, www.inharmonycenter.com
615-353-9393

Labels: , , , , ,